Having a personal trainer 3-5 times a week can cost you hundreds!! With my online training option you have the flexibility to workout on your own schedule with a more affordable price tag. You get the one-on-one support, expertise and programming without breaking the bank. And I am here for you every step of the way!

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$99.00/month USD includes:

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• My custom training app where workouts will be delivered right to your phone.

• 4-5 scheduled workouts, changing each month.

• The ability to ‘check in’ to all of your workouts so I can track your efforts.

• Video and written descriptions of all exercises I prescribe to you.

• The ability to message me anytime with questions or concerns.

• Your own progress picture gallery for tracking.

• Stats upload: keep track of your measurements and weigh-ins.

• No long term commitment.

• Food and macro tracking.

• A nutritional guidance packet including sample meal plans.