classes

Strength & Conditioning

Strength & Conditioning

Functional strength and conditioning offered six days a week. These classes require approval to join. Morning group meets M-F @6am and evening group meets T, W, Th @6pm and Saturday @7am. Requires approval to join. Email for availability.

Dance Fitness

Dance Fitness

60 minutes of intense dance cardio featuring rhythms from around the world. Requires approval to join. Email for availability.

Email for classes

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